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3567 State Rt. 31

Baldwinsville, NY 13027

Phone: (315) 481-3836

Ashley Babcock – Solid Form Fitness LLC

Ashley has been an active member of our health club for two years now.  Her personal training sessions focus on a mind-muscle connection with slow and controlled movements.  Ashley believes, “There really is no better boost of confidence than watching yourself get better and stronger, every time you step into the gym.  That confidence will spill outside of the gym in all you do.”  If your program is no longer working for you, Ashley will help you change it.  She will be operating in the gym as Solid Form Fitness LLC.