As a personal trainer for the past 20 years I have worked with individuals as young as six years up to an amazing 102-year-old woman.
I am fortunate to be able to say I love my job. Each one of my clients are different in so many ways and I enjoy every journey. Whether it’s losing weight, gaining muscle, nutritional counseling, building strength endurance and balance, and of course overall fitness. I always stress to my clients enjoy the journey.
My goal as your trainer is to help you enjoy getting and staying fit as we establish lifelong habits. Fitness is not a fad, it’s a way of life.
One of my favorite mottos is
“imagine, believe, achieve.”
If you can imagine it, believe in yourself, together we can achieve it.
Stop by and say hello!
Joe Yager
Premier Fitness CNY
315-437-6155
Premierfitnesscny@gmail.com
Certifications/Specialities