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80 Smokey Hollow Road, Suite 4

Baldwinsville, NY, 13027

Phone: (315) 481-3836

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  • January 5th, 2017
    Time is Running Out

    Time is running out to get started on your New Year’s Resolution to get in shape before summer 2017! Come speak with us now.

  • January 2nd, 2016
    New Year’s Special

      Start your new year off happy and healthy!  Join anytime during the month of January and receive half off enrollment and the first month free!   Stop by the gym during staffed hours for more details or call at 315-481-3836.  

  • January 2nd, 2016
    Dual Membership

    Good News! If you are paying $35 for an individual membership or $55+ for a family membership, you can now take advantage of both facilities, Workouts 24/7 and Workouts B’ville. There is no extra charge, just simply stop by the 24/7 front desk during staffed hours so we can sign you up and give you… Read More >

  • June 3rd, 2015
    Summer Special!

    Join anytime during the months of June, July and August with NO ENROLLMENT FEE!  Stop by the gym during staffed hours to take a tour of the gym or sign up! If you can not make it during the staffed hours or you are interested in a free one day trial call John at 315-481-3836!

  • January 19th, 2015
    Group Class in February!

    Here at Workouts 24/7 we strive to help you achieve your personal health & fitness goals. With our fun, educational and supportive classes, we discuss proper nutrition, exercise and behavioral changes that empower you to take control of your life, forever. Group class starting in February. Details coming soon. Contact fitnewyou12@gmail.com to learn more!

  • January 6th, 2015
    Ladies Night!

    Join us for an evening of relaxation, pampering, and shopping!  This event is open to the public.  Bring your friends, grab a snack, a drink and check out the fitneess center while you are sampling and mingling with the ladies!  We will have door prizes, specials and gift baskets!

  • December 28th, 2014
    Join in January!

    Half Enrollment and no January monthly fee! Start your New Years Resolution with joining the gym to get back into fitness! If you join in January you will not have to pay the first month fees and there will be half off enrollment!  We have group classes, personal trainers and a health & wellness coach!… Read More >

  • November 13th, 2013
    Weekly Healthy Tip

    Bone up daily. Get your daily calcium by chewing a tab, chugging milk, eating yogurt and going to the gym for strength training. It’ll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won’t… Read More >

  • September 10th, 2013
    Find Your Fit Wellness Seminar

    Our beloved spinning instructor, Suzanne Pietrowicz is having a Find Your Fit wellness seminar on Tuesday, Sept 17th at 7pm. You can sign up for this at the gym or by going to the classes page where you can sign up for other classes including our new Zumba class!     -Jesse  

  • May 13th, 2013
    Weekly Health Tip

    While food isn’t a cure-all when it comes to stress, what you consume has the potential to affect your body. Alcohol, caffeine, and high-sugar foods can contribute to mood changes, excessive stress, and blood sugar disruption. Foods rich in the vitamin B complex, on the other hand, may help you stabilize your mood and avoid… Read More >