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80 Smokey Hollow Road, Suite 4

Baldwinsville, NY, 13027

Phone: (315) 481-3836



  • Body Combat – 02/27/2024

    •  February 27, 2024
       5:30 pm - 6:30 pm

    Body Combat with Shihan Ed Trotman Striking Drills Strength & Weight Training Cardio (more…)


  • MMA Fit – 02-29-2024

    •  February 29, 2024
       5:30 pm - 6:30 pm

    MMA Fit with Shihan Ed Trotman Shadow Boxing Partner Work Cardio Mitt Drills (more…)