80 Smokey Hollow Road, Suite 4

Baldwinsville, NY, 13027

Phone: (315) 481-3836

Total Body Workout

We will be hosting a 60 minute total body workout every Saturday, starting November 30th at 9 a.m., with Wendy.
Challenge yourself in a fast paced, calorie burning workout, that concentrates on strength, endurance, power, flexibility, and agility. ALL AGES are welcome. Free for the fist two Saturdays of the month of December! Bring a guest with you!