80 Smokey Hollow Road, Suite 4

Baldwinsville, NY, 13027

Phone: (315) 481-3836

Weekly Health Tip

Breakfast is the most important meal of the day. It boosts your energy to start your day off. People who skip breakfast tend to gain weight. Be sure to include a balanced breakfast with fruits, yogurt or low-fat milk, boiled egg and whole wheat toast! Followed by a wonderful trip to the gym! Enjoy your breakfast!